With ADHD, sometimes forgetting something can happen before a memory has a chance to form. A door code or the second step of a request can vanish within seconds, sometimes while someone is still nodding. Knowing how ADHD and memory…
It’s understandable for happiness to feel like a foregone conclusion if you’re an adult with ADHD in New Jersey. The long commutes, demanding jobs, and overall population density can make it feel like something only other people get to have.…
Living and working in New Jersey gives life a breakneck pace. Long commutes, demanding careers, and family responsibilities can make daily life feel like a constant race against time. For adults with ADHD, that pace can snowball into the mental…
At the ADHD, Mood & Behavior Center in New Jersey, one of the most common questions we hear from patients is surprisingly simple: “What does ADHD feel like in your head?” Many people researching ADHD are not just looking for…
As the most densely populated state in the country, New Jersey necessitates a fast-paced lifestyle. Commuting on the Turnpike, packing into the PATH train, and the pressure to perform in competitive job markets are certainly sources of stress. For adults…
At the ADHD, Mood & Behavior Center in New Jersey, we work with adults every day who ask a deeply vulnerable question: Am I loving the right way? Many of our clients worry that ADHD makes them inconsistent partners. They…
Why Sleep Is So Difficult for Adults With ADHD Up to 80% of adults with ADHD experience insomnia or other kinds of sleep disturbances. If that sounds like you, sleep may feel like a constant struggle. You might feel exhausted…
If you are an adult living with ADHD, you already know something frustrating: your symptoms are not the same every day. Some days you feel focused, productive, and emotionally steady. Other days you feel scattered, overwhelmed, and mentally exhausted, even…
It’s common for adults with ADHD to appear successful on the outside. But that’s the thing; it’s often a veneer of meeting deadlines, performing in demanding roles, and managing families, finances and responsibilities. Under the surface, they might experience a…
At the ADHD, Mood & Behavior Center, we work with many high-functioning ADHD adults in New Jersey who come to us feeling confused by a long-standing disconnect between how they appear to others and how they feel internally. These individuals…